AHA-verified ranges · Free reference
Know what every blood pressure reading means.
BPTrack pairs the official AHA reference ranges with a quick daily log. Search any number. See the category. Watch your trend. Bring a clean PDF to your next appointment.
Reference data only. Not a diagnosis. Talk with your doctor about results.
Blood pressure categories
American Heart Association
- Normal<120 / <80
- Elevated120–129 / <80
- Stage 1130–139 / 80–89
- Stage 2140+ / 90+
- Crisis180+ / 120+
BP categories
+ CDC verified
to start
Most BP apps just log numbers.
BPTrack pairs your readings with the AHA reference ranges so you know what each number means. Track your trend. Share your log with your doctor.
Reading log
Systolic, diastolic, pulse, time, posture. Quick entry.
AHA categories
Every reading auto-classified against AHA reference ranges.
Trend tracking
7-day, 30-day, 90-day averages. See where your BP is heading.
Doctor-ready exports
PDF reports formatted for clinical visits.
Free to start
Get the printable log first.
Print the AHA reference sheet and a one-week reading log. Use it on paper today. Move to the app when you want trend charts and a doctor-ready PDF export.